Women's Circle
Breaking and Healing-Generational Trauma
Group Coaching for Women
Workshop Overview
Our Breaking and Healing Generational Trauma workshop is a safe, supportive space for women to explore the impact of generational trauma and begin the healing process together. The workshop is designed to help participants understand the origins and effects of generational trauma, identify how it manifests in their lives, and learn practical strategies for healing and personal growth.
Our group coaching session aims to help women identify, understand, and heal from these deep-rooted patterns. By addressing generational trauma, we empower participants to break free from harmful cycles, cultivate healthier relationships, and foster a legacy of resilience and well-being for future generations.
Components of the Workshop
Understanding Generational Trauma
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Identifying Patterns and Triggers
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Healing Practices and Techniques
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Building a Supportive Community
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Creating a New Legacy
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Focus on community-building and individual growth through shared experiences, while noting future offerings:
What You Will Get:
A supportive, safe environment for sharing stories and healing generational wounds.
Tools and practices for emotional resilience and empowerment.
Guidance on breaking free from limiting family and cultural patterns.
Access to a community of like-minded women on similar journeys.
Future workshops and discussions on topics like self-love, boundary setting, and personal empowerment.